クルミといちじく

Packaged product Other Foods アトリエ・デコパン

クルミといちじく contains 399 kcal per 100 g. A serving, 210 g (210 g) provides about 837 kcal.

Roughly 61% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

クルミといちじく by アトリエ・デコパン, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
9.6 gprotein
59.5 gcarbohydrates
12.8 gfat
837kcal in serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 12.8 g 16%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 59.5 g 22%
Dietary fiber not reported
Total sugars not reported
Protein L 9.6 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 61%Fat: 29%399kcal / 100 g
  • Protein 10%
  • Carbohydrates 61%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.6 gabove the median for other foods (median 7.4 g)
  • Fat12.8 gabove the median for other foods (median 6.6 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
アトリエ・デコパン
Barcode
4582630748799
Label serving
210 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582630748799. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in クルミといちじく?

100 g of クルミといちじく has 399 kcal. Serving, 210 g (210 g): about 837 kcal.

How much protein is in クルミといちじく?

クルミといちじく contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 20.2 g in serving, 210 g (210 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in クルミといちじく?

クルミといちじく has 59.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in クルミといちじく?

クルミといちじく contains 12.8 g of fat per 100 g.

How much sodium is in クルミといちじく?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.