完全栄養食 プロテイン バナナ風味

Packaged product Other Foods ザプロ

完全栄養食 プロテイン バナナ風味 contains 296 kcal per 100 g. A serving, 45 g (45 g) provides about 133 kcal.

Roughly 64% of its calories come from protein, with 33% from carbohydrates and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 2,055% of the Daily Value for Folate (B9), 297% of the Daily Value for copper and 164% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

296kcal per 100 g
56.4 gprotein
29.1 gcarbohydrates
1.1 gfat
133kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium L 962 mg 42%
Total carbohydrates L 29.1 g 11%
Dietary fiber L 19.3 g 69%
Total sugars L 10 g
Protein L 56.4 g 113%
Pantothenic acid (B5) L 8.2 mg164%
Folate (B9) L 8,220 µg2,055%
Calcium L 1,020 mg78%
Iron L 11.8 mg66%
Magnesium L 513 mg122%
Phosphorus L 495 mg40%
Potassium L 872 mg19%
Zinc L 8.7 mg79%
Copper L 2.7 mg297%
Manganese L 3.1 mg135%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 33%Fat: 3%296kcal / 100 g
  • Protein 64%
  • Carbohydrates 33%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)2,055%Copper297%Pantothenic acid (B5)164%Manganese135%Magnesium122%Zinc79%Calcium78%Iron66%Phosphorus40%Potassium19%

Nutritional insights

  • Protein56.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber19.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars10 gabove the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium962 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ザプロ
Barcode
4582503899689
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582503899689. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 完全栄養食 プロテイン バナナ風味?

100 g of 完全栄養食 プロテイン バナナ風味 has 296 kcal. Serving, 45 g (45 g): about 133 kcal.

Is 完全栄養食 プロテイン バナナ風味 high in protein?

完全栄養食 プロテイン バナナ風味 contains 56.4 g of protein per 100 g (113% of the 50 g Daily Value), or 25.4 g in serving, 45 g (45 g). About 64% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 完全栄養食 プロテイン バナナ風味?

完全栄養食 プロテイン バナナ風味 has 29.1 g of total carbohydrates per 100 g, including 19.3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 完全栄養食 プロテイン バナナ風味?

完全栄養食 プロテイン バナナ風味 contains 1.1 g of fat per 100 g.

What vitamins and minerals does 完全栄養食 プロテイン バナナ風味 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2,055% DV), copper (297% DV), Pantothenic acid (B5) (164% DV), manganese (135% DV) and magnesium (122% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 完全栄養食 プロテイン バナナ風味?

100 g contains 962 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.