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皮付きさきいか

Packaged product Other Foods ミキヤ

皮付きさきいか contains 308 kcal per 100 g. A serving, 13 g (13 g) provides about 40 kcal.

Roughly 61% of its calories come from protein, with 34% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

308kcal per 100 g
46.9 gprotein
26.2 gcarbohydrates
1.5 gfat
40kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 2,423 mg 105%
Total carbohydrates L 26.2 g 10%
Dietary fiber L 0.77 g 3%
Total sugars L 25.4 g
Protein L 46.9 g 94%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 34%Fat: 5%308kcal / 100 g
  • Protein 61%
  • Carbohydrates 34%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein46.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.77 gbelow the median for other foods (median 1.8 g)
  • Sugars25.4 gin the top quarter of other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Sodium2,423 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ミキヤ
Barcode
4582451703571
Label serving
13 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582451703571. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 皮付きさきいか?

100 g of 皮付きさきいか has 308 kcal. Serving, 13 g (13 g): about 40 kcal.

Is 皮付きさきいか high in protein?

皮付きさきいか contains 46.9 g of protein per 100 g (94% of the 50 g Daily Value), or 6.1 g in serving, 13 g (13 g). About 61% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 皮付きさきいか?

皮付きさきいか has 26.2 g of total carbohydrates per 100 g, including 0.77 g of fiber and 25.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 皮付きさきいか?

皮付きさきいか contains 1.5 g of fat per 100 g.

How much sodium is in 皮付きさきいか?

100 g contains 2,423 mg of sodium, 105% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.