How many calories are in 干し芋?

100 g of 干し芋 has 303 kcal. Serving, 100 g (100 g): about 303 kcal.

How much protein is in 干し芋?

干し芋 contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 3.1 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 干し芋?

干し芋 has 71.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 干し芋?

干し芋 contains 0.6 g of fat per 100 g.

How much sodium is in 干し芋?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

干し芋

Packaged product Other Foods マルサフルーツ古屋農園

干し芋 contains 303 kcal per 100 g. A serving, 100 g (100 g) provides about 303 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

303kcal per 100 g

3.1 gprotein

71.9 gcarbohydrates

0.6 gfat

303kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	303 kcal
Total fat L	0.6 g	0.8%
Saturated fat	not reported
Sodium L	20 mg	0.9%
Total carbohydrates L	71.9 g	26%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 94%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gbelow the median for other foods (median 7.4 g)
Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
Sodium20 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: マルサフルーツ古屋農園
Barcode: 4582443240015
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Bayrischer Weichkäse Coburger	303	20.5 g	0.1 g	24.5 g
Chausson aux pommes Leclerc	303	3.6 g	30 g	18 g
Bio Marmelada Maribel	303	0.5 g	73.4 g	0.5 g
Ass Booty	303	31.8 g	43.5 g	8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4582443240015. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.