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瀬戸内煮干しラーメン いり子

Packaged product Other Foods 瀬戸内讃岐工房株式会社

瀬戸内煮干しラーメン いり子 contains 230 kcal per 100 g. A serving, 128 g (128 g) provides about 295 kcal.

Roughly 85% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
7 gprotein
49.1 gcarbohydrates
0.7 gfat
295kcal in serving, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 0.7 g 0.9%
Saturated fat not reported
Sodium L 4.4 mg 0.2%
Total carbohydrates L 49.1 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 85%Fat: 3%230kcal / 100 g
  • Protein 12%
  • Carbohydrates 85%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium4.4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
瀬戸内讃岐工房株式会社
Barcode
4582293813650
Label serving
128 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582293813650. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 12, 2026.

Last updated: . Source description: "瀬戸内煮干しラーメン　いり子". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 瀬戸内煮干しラーメン いり子?

100 g of 瀬戸内煮干しラーメン いり子 has 230 kcal. Serving, 128 g (128 g): about 295 kcal.

How much protein is in 瀬戸内煮干しラーメン いり子?

瀬戸内煮干しラーメン いり子 contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 8.9 g in serving, 128 g (128 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 瀬戸内煮干しラーメン いり子?

瀬戸内煮干しラーメン いり子 has 49.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 瀬戸内煮干しラーメン いり子?

瀬戸内煮干しラーメン いり子 contains 0.7 g of fat per 100 g.

How much sodium is in 瀬戸内煮干しラーメン いり子?

100 g contains 4.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.