How many calories are in 生そうめん?

100 g of 生そうめん has 278 kcal. Serving, 100 g (100 g): about 278 kcal.

How much protein is in 生そうめん?

生そうめん contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6.8 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 生そうめん?

生そうめん has 59.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 生そうめん?

生そうめん contains 1.4 g of fat per 100 g.

How much sodium is in 生そうめん?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

生そうめん

Packaged product Other Foods 瀬戸内讃岐工房株式会社

生そうめん contains 278 kcal per 100 g. A serving, 100 g (100 g) provides about 278 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

278kcal per 100 g

6.8 gprotein

59.6 gcarbohydrates

1.4 gfat

278kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	278 kcal
Total fat L	1.4 g	2%
Saturated fat	not reported
Sodium L	200 mg	9%
Total carbohydrates L	59.6 g	22%
Dietary fiber	not reported
Total sugars	not reported
Protein L	6.8 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 86%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.8 gbelow the median for other foods (median 7.4 g)
Fat1.4 gbelow the median for other foods (median 6.6 g)
Sodium200 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 瀬戸内讃岐工房株式会社
Barcode: 4582293811359
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4582293811359. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.