トラピストクッキー

Packaged product Other Foods トラピスト修道院

トラピストクッキー contains 476 kcal per 100 g. A serving, 8.92 g (8.9 g) provides about 42 kcal.

Roughly 65% of its calories come from carbohydrates, with 31% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

トラピストクッキー by トラピスト修道院, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
476kcal per 100 g
4.7 gprotein
77.5 gcarbohydrates
16.7 gfat
42kcal in serving, 8.92 g (8.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 476 kcal
Total fat L 16.7 g 21%
Saturated fat not reported
Sodium L 112 mg 5%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 1.2 g 4%
Total sugars L 76.2 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 65%Fat: 31%476kcal / 100 g
  • Protein 4%
  • Carbohydrates 65%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars76.2 gin the top quarter of other foods (median 3.2 g)
  • Fat16.7 gabove the median for other foods (median 6.6 g)
  • Sodium112 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L10 g

Product details

Brand
トラピスト修道院
Barcode
4582210010018
Label serving
8.92 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

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Nature Valley Crunchy Nature Valley 476 9.5 g 66.7 g 19 g
Cheez It Buffalo 476 14.3 g 66.7 g 16.7 g
Wasabi and lime Dine 476 1.5 g 10.3 g 47.4 g
Savaroises au chocolat St Michel 476 4.9 g 52 g 27 g
Moelleux saveur vanille Monoprix 476 6.8 g 42 g 31 g
Monster munch Monster Munch 476 4.6 g 63.5 g 22.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4582210010018. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in トラピストクッキー?

100 g of トラピストクッキー has 476 kcal. Serving, 8.92 g (8.9 g): about 42 kcal.

How much protein is in トラピストクッキー?

トラピストクッキー contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 0.42 g in serving, 8.92 g (8.9 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in トラピストクッキー?

トラピストクッキー has 77.5 g of total carbohydrates per 100 g, including 1.2 g of fiber and 76.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in トラピストクッキー?

トラピストクッキー contains 16.7 g of fat per 100 g.

How much sodium is in トラピストクッキー?

100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.