ビッグ3丼の具

Packaged product Other Foods マッスル海鮮丼

ビッグ3丼の具 contains 132 kcal per 100 g. A serving, 174 g (174 g) provides about 230 kcal.

Roughly 66% of its calories come from protein, with 31% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

ビッグ3丼の具 by マッスル海鮮丼, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
21.4 gprotein
1.2 gcarbohydrates
4.5 gfat
230kcal in serving, 174 g (174 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 4.5 g 6%
Saturated fat not reported
Sodium L 99.4 mg 4%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars not reported
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 4%Fat: 31%132kcal / 100 g
  • Protein 66%
  • Carbohydrates 4%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gin the top quarter of other foods (median 7.4 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Sodium99.4 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
マッスル海鮮丼
Barcode
4580749050314
Label serving
174 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580749050314. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ビッグ3丼の具?

100 g of ビッグ3丼の具 has 132 kcal. Serving, 174 g (174 g): about 230 kcal.

Is ビッグ3丼の具 high in protein?

ビッグ3丼の具 contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 37.2 g in serving, 174 g (174 g). About 66% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in ビッグ3丼の具?

ビッグ3丼の具 has 1.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ビッグ3丼の具?

ビッグ3丼の具 contains 4.5 g of fat per 100 g.

How much sodium is in ビッグ3丼の具?

100 g contains 99.4 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.