クレバー マッスルプロテイン ブルーベリー

Packaged product Other Foods ネイチャーラボ

クレバー マッスルプロテイン ブルーベリー contains 373 kcal per 100 g. A serving, 4 スクープ, 30 g (30 g) provides about 112 kcal.

Roughly 88% of its calories come from protein, with 11% from carbohydrates and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 60% of the Daily Value for Pantothenic acid (B5), 50% of the Daily Value for Vitamin C and 47% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

373kcal per 100 g
80 gprotein
10 gcarbohydrates
0.5 gfat
112kcal in serving, 4 スクープ, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.19 g 1%
Sodium not reported
Total carbohydrates L 10 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 8.6 g
Protein L 80 g 160%
Vitamin A L 267 µg30%
Vitamin C L 45 mg50%
Vitamin D L 2.7 µg13%
Vitamin E L 4.3 mg29%
Thiamin (B1) L 0.57 mg47%
Riboflavin (B2) L 0.6 mg46%
Pantothenic acid (B5) L 3 mg60%
Vitamin B6 L 0.57 mg33%
Folate (B9) L 111 µg28%
Vitamin B12 L 1.1 µg46%
Calcium L 327 mg25%
Magnesium L 70 mg17%
Potassium L 433 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88%Carbohydrates: 11%Fat: 1%373kcal / 100 g
  • Protein 88%
  • Carbohydrates 11%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)60%Vitamin C50%Thiamin (B1)47%Riboflavin (B2)46%Vitamin B1246%Vitamin B633%Vitamin A30%Vitamin E29%Folate (B9)28%Calcium25%

Nutritional insights

  • Protein80 gin the top quarter of other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars8.6 gabove the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.19 gin the lowest quarter of other foods (median 2 g)
  • Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ネイチャーラボ
Barcode
4580632120810
Label serving
4 スクープ (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Whey Isolat PB Choc Myprotein 373 90 g 2.5 g 0.3 g
Picos utrerano sourdough Dunnes Stores 373 11 g 77 g 1.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580632120810. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2025. Imported November 12, 2026.

Last updated: . Source description: "クレバー マッスルプロテイン ブルーベリー". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in クレバー マッスルプロテイン ブルーベリー?

100 g of クレバー マッスルプロテイン ブルーベリー has 373 kcal. Serving, 4 スクープ, 30 g (30 g): about 112 kcal.

Is クレバー マッスルプロテイン ブルーベリー high in protein?

クレバー マッスルプロテイン ブルーベリー contains 80 g of protein per 100 g (160% of the 50 g Daily Value), or 24 g in serving, 4 スクープ, 30 g (30 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in クレバー マッスルプロテイン ブルーベリー?

クレバー マッスルプロテイン ブルーベリー has 10 g of total carbohydrates per 100 g, including 1.3 g of fiber and 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in クレバー マッスルプロテイン ブルーベリー?

クレバー マッスルプロテイン ブルーベリー contains 0.5 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).

What vitamins and minerals does クレバー マッスルプロテイン ブルーベリー contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (60% DV), Vitamin C (50% DV), Thiamin (B1) (47% DV), Riboflavin (B2) (46% DV) and Vitamin B12 (46% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.