やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪

Packaged product Other Foods モントワール

やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪ contains 355 kcal per 100 g. A serving, 53 g (53 g) provides about 188 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 14% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
14.3 gprotein
68.5 gcarbohydrates
4.2 gfat
188kcal in serving, 53 g (53 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 4.2 g 5%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 68.5 g 25%
Dietary fiber L 6.4 g 23%
Total sugars L 62.1 g
Protein L 14.3 g 29%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 10%355kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 7.4 g)
  • Fiber6.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars62.1 gin the top quarter of other foods (median 3.2 g)
  • Fat4.2 gbelow the median for other foods (median 6.6 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
モントワール
Barcode
4580530496710
Label serving
53 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580530496710. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪?

100 g of やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪ has 355 kcal. Serving, 53 g (53 g): about 188 kcal.

Is やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪ high in protein?

やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪ contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 7.6 g in serving, 53 g (53 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪?

やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪ has 68.5 g of total carbohydrates per 100 g, including 6.4 g of fiber and 62.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪?

やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪ contains 4.2 g of fat per 100 g.

What vitamins and minerals does やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪ contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in やわらか食感と国産大麦粉の香ばしさで、ホッとする味わい♪?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.