相澤良牧場の飲むヨーグルト

Packaged product Other Foods 相澤良牧場

相澤良牧場の飲むヨーグルト contains 96 kcal per 100 g. A serving, 150 ml (150 g) provides about 144 kcal.

Roughly 53% of its calories come from carbohydrates, with 33% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
3.3 gprotein
12.8 gcarbohydrates
3.5 gfat
144kcal in serving, 150 ml (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 3.5 g 4%
Saturated fat not reported
Sodium L 35 mg 2%
Total carbohydrates L 12.8 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 3.3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 53%Fat: 33%96kcal / 100 g
  • Protein 14%
  • Carbohydrates 53%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.3 gbelow the median for other foods (median 7.4 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Sodium35 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
相澤良牧場
Barcode
4580080230116
Label serving
150 ml
Category
Other Foods

Ingredients

Ingredients not reported.

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Sélection de viande 100% cuisse de canard origine France Le gaulois boucherie 96 16 g 2.2 g 2.1 g
Rôti ardennais aux petits pois Delhaize 96 7.1 g 9.2 g 2.9 g
Split pot Milbona 96 0.2 g 13.4 g 3.4 g
Parmentier aux deux saumons Dietbon 96 4.6 g 10.9 g 3.3 g
Doppio Mutti 96 4.2 g 17 g 0.2 g
Toscaanse aardappelpartjes Albert Heijn 96 2 g 18 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580080230116. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 相澤良牧場の飲むヨーグルト?

100 g of 相澤良牧場の飲むヨーグルト has 96 kcal. Serving, 150 ml (150 g): about 144 kcal.

How much protein is in 相澤良牧場の飲むヨーグルト?

相澤良牧場の飲むヨーグルト contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in serving, 150 ml (150 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 相澤良牧場の飲むヨーグルト?

相澤良牧場の飲むヨーグルト has 12.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 相澤良牧場の飲むヨーグルト?

相澤良牧場の飲むヨーグルト contains 3.5 g of fat per 100 g.

How much sodium is in 相澤良牧場の飲むヨーグルト?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.