具だくさん豚汁

Packaged product Other Foods ファミマル

具だくさん豚汁 contains 33 kcal per 100 g. A serving, 240 g (240 g) provides about 79 kcal.

Roughly 48% of its calories come from carbohydrates, with 28% from fat and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

具だくさん豚汁 by ファミマル, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
2.1 gprotein
4.3 gcarbohydrates
1.1 gfat
79kcal in serving, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32.9 kcal
Total fat L 1.1 g 1%
Saturated fat not reported
Sodium L 0.88 mg 0%
Total carbohydrates L 4.3 g 2%
Dietary fiber L 1.3 g 5%
Total sugars L 2.9 g
Protein L 2.1 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 48%Fat: 28%33kcal / 100 g
  • Protein 24%
  • Carbohydrates 48%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.1 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber1.3 gbelow the median for other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat1.1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium0.88 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ファミマル
Barcode
4580072574785
Label serving
240 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Gingembre moulu Rustica 33 1.1 g 3.4 g 1.1 g
Jumbo Kruidenthee Gember 15 x 2,5 g JUMBO 33 1.1 g 3.4 g 1.1 g
具たくさん豚汁 ファミリーマート 33 2.1 g 4.3 g 1.1 g
トロピカルルイボスティーマンゴーMix Lipton 33 0 g 8.3 g 0 g
gember gemalen Verstegen 33 1.1 g 3.4 g 1.1 g
Pimiento piquillo Emperatriz 33 1 g 8.2 g 0.7 g
protein plus Димитър Маджаров 33 4 g 4 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580072574785. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 具だくさん豚汁?

100 g of 具だくさん豚汁 has 33 kcal. Serving, 240 g (240 g): about 79 kcal.

How much protein is in 具だくさん豚汁?

具だくさん豚汁 contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 5.1 g in serving, 240 g (240 g). About 24% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 具だくさん豚汁?

具だくさん豚汁 has 4.3 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 具だくさん豚汁?

具だくさん豚汁 contains 1.1 g of fat per 100 g.

How much sodium is in 具だくさん豚汁?

100 g contains 0.88 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.