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和風だしおでん 三つ星カップ食堂 日本の伝統料理

Packaged product Other Foods ローソン

和風だしおでん 三つ星カップ食堂 日本の伝統料理 contains 42 kcal per 100 g. A serving, 230 g (230 g) provides about 96 kcal.

Roughly 45% of its calories come from fat, with 29% from carbohydrates and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
2.7 gprotein
3.1 gcarbohydrates
2.1 gfat
96kcal in serving, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.7 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 581 mg 25%
Total carbohydrates L 3.1 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 29%Fat: 45%42kcal / 100 g
  • Protein 26%
  • Carbohydrates 29%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Sodium581 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4580044180662
Label serving
230 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580044180662. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 和風だしおでん 三つ星カップ食堂 日本の伝統料理?

100 g of 和風だしおでん 三つ星カップ食堂 日本の伝統料理 has 42 kcal. Serving, 230 g (230 g): about 96 kcal.

How much protein is in 和風だしおでん 三つ星カップ食堂 日本の伝統料理?

和風だしおでん 三つ星カップ食堂 日本の伝統料理 contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 6.2 g in serving, 230 g (230 g). About 26% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 和風だしおでん 三つ星カップ食堂 日本の伝統料理?

和風だしおでん 三つ星カップ食堂 日本の伝統料理 has 3.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 和風だしおでん 三つ星カップ食堂 日本の伝統料理?

和風だしおでん 三つ星カップ食堂 日本の伝統料理 contains 2.1 g of fat per 100 g.

How much sodium is in 和風だしおでん 三つ星カップ食堂 日本の伝統料理?

100 g contains 581 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.