食べる米ぬかパウダー ぬかだけん

Packaged product Other Foods 株式会社至誠

食べる米ぬかパウダー ぬかだけん contains 348 kcal per 100 g. A serving, 15 g (15 g) provides about 52 kcal.

Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 242% of the Daily Value for Thiamin (B1), 179% of the Daily Value for magnesium and 153% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

食べる米ぬかパウダー ぬかだけん by 株式会社至誠, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
14 gprotein
52.1 gcarbohydrates
13.3 gfat
52kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 13.3 g 17%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 52.1 g 19%
Dietary fiber L 23.7 g 85%
Total sugars L 28.4 g
Protein L 14 g 28%
Vitamin E L 2.3 mg15%
Thiamin (B1) L 2.9 mg242%
Riboflavin (B2) L 0.2 mg15%
Vitamin B6 L 2.6 mg153%
Folate (B9) L 73 µg18%
Calcium L 50.6 mg4%
Iron L 8.6 mg48%
Magnesium L 753 mg179%
Phosphorus L 1,824 mg146%
Potassium L 1,455 mg31%
Zinc L 5.8 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 54%Fat: 31%348kcal / 100 g
  • Protein 15%
  • Carbohydrates 54%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)242%Magnesium179%Vitamin B6153%Phosphorus146%Zinc53%Iron48%Potassium31%Folate (B9)18%Riboflavin (B2)15%Vitamin E15%

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber23.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars28.4 gin the top quarter of other foods (median 3.2 g)
  • Fat13.3 gabove the median for other foods (median 6.6 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
株式会社至誠
Barcode
4573584840011
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573584840011. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 食べる米ぬかパウダー ぬかだけん?

100 g of 食べる米ぬかパウダー ぬかだけん has 348 kcal. Serving, 15 g (15 g): about 52 kcal.

Is 食べる米ぬかパウダー ぬかだけん high in protein?

食べる米ぬかパウダー ぬかだけん contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 2.1 g in serving, 15 g (15 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 食べる米ぬかパウダー ぬかだけん?

食べる米ぬかパウダー ぬかだけん has 52.1 g of total carbohydrates per 100 g, including 23.7 g of fiber and 28.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 食べる米ぬかパウダー ぬかだけん?

食べる米ぬかパウダー ぬかだけん contains 13.3 g of fat per 100 g.

What vitamins and minerals does 食べる米ぬかパウダー ぬかだけん contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (242% DV), magnesium (179% DV), Vitamin B6 (153% DV), phosphorus (146% DV) and zinc (53% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.