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茶碗蒸しの素

Packaged product Other Foods ピルボックスジャパン

茶碗蒸しの素 contains 340 kcal per 100 g. A serving, 9.7 g (9.7 g) provides about 33 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

340kcal per 100 g
13.4 gprotein
71.1 gcarbohydrates
2.1 gfat
33kcal in serving, 9.7 g (9.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 340 kcal
Total fat L 2.1 g 3%
Saturated fat not reported
Sodium L 6,080 mg 264%
Total carbohydrates L 71.1 g 26%
Dietary fiber not reported
Total sugars not reported
Protein L 13.4 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 80%Fat: 5%340kcal / 100 g
  • Protein 15%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.4 gabove the median for other foods (median 7.4 g)
  • Fat2.1 gbelow the median for other foods (median 6.6 g)
  • Sodium6,080 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ピルボックスジャパン
Barcode
4573533692760
Label serving
9.7 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573533692760. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 茶碗蒸しの素?

100 g of 茶碗蒸しの素 has 340 kcal. Serving, 9.7 g (9.7 g): about 33 kcal.

Is 茶碗蒸しの素 high in protein?

茶碗蒸しの素 contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 1.3 g in serving, 9.7 g (9.7 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 茶碗蒸しの素?

茶碗蒸しの素 has 71.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 茶碗蒸しの素?

茶碗蒸しの素 contains 2.1 g of fat per 100 g.

How much sodium is in 茶碗蒸しの素?

100 g contains 6,080 mg of sodium, 264% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.