全粒粉食パン

Packaged product Other Foods 大黒天物産株式会社

全粒粉食パン contains 311 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

311kcal per 100 g
10.4 gprotein
53.7 gcarbohydrates
7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 7 g 9%
Saturated fat not reported
Sodium L 551 mg 24%
Total carbohydrates L 53.7 g 20%
Dietary fiber L 4.4 g 16%
Total sugars L 49.3 g
Protein L 10.4 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 67%Fat: 20%311kcal / 100 g
  • Protein 13%
  • Carbohydrates 67%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.4 gabove the median for other foods (median 7.4 g)
  • Fiber4.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars49.3 gin the top quarter of other foods (median 3.2 g)
  • Fat7 gabove the median for other foods (median 6.6 g)
  • Sodium551 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
大黒天物産株式会社
Barcode
4573525940411
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573525940411. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 全粒粉食パン?

100 g of 全粒粉食パン has 311 kcal.

Is 全粒粉食パン high in protein?

全粒粉食パン contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 全粒粉食パン?

全粒粉食パン has 53.7 g of total carbohydrates per 100 g, including 4.4 g of fiber and 49.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 全粒粉食パン?

全粒粉食パン contains 7 g of fat per 100 g.

How much sodium is in 全粒粉食パン?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.