いつでも三菜/直火で焼いた照り焼きチキン

Packaged product Other Foods ワタミの宅食

いつでも三菜/直火で焼いた照り焼きチキン contains 208 kcal per 100 g. A serving, 158 g (158 g) provides about 329 kcal.

Roughly 50% of its calories come from fat, with 26% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

いつでも三菜/直火で焼いた照り焼きチキン by ワタミの宅食, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
13.7 gprotein
12.5 gcarbohydrates
11.5 gfat
329kcal in serving, 158 g (158 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 11.5 g 15%
Saturated fat not reported
Sodium L 523 mg 23%
Total carbohydrates L 12.5 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 13.7 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 24%Fat: 50%208kcal / 100 g
  • Protein 26%
  • Carbohydrates 24%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.7 gabove the median for other foods (median 7.4 g)
  • Fat11.5 gabove the median for other foods (median 6.6 g)
  • Sodium523 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ワタミの宅食
Barcode
4573411579466
Label serving
158 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4573411579466. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いつでも三菜/直火で焼いた照り焼きチキン?

100 g of いつでも三菜/直火で焼いた照り焼きチキン has 208 kcal. Serving, 158 g (158 g): about 329 kcal.

Is いつでも三菜/直火で焼いた照り焼きチキン high in protein?

いつでも三菜/直火で焼いた照り焼きチキン contains 13.7 g of protein per 100 g (27% of the 50 g Daily Value), or 21.6 g in serving, 158 g (158 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in いつでも三菜/直火で焼いた照り焼きチキン?

いつでも三菜/直火で焼いた照り焼きチキン has 12.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いつでも三菜/直火で焼いた照り焼きチキン?

いつでも三菜/直火で焼いた照り焼きチキン contains 11.5 g of fat per 100 g.

How much sodium is in いつでも三菜/直火で焼いた照り焼きチキン?

100 g contains 523 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.