いつでも三菜／オニオンソースの和風ハンバーグ
Packaged product Other Foods ワタミの宅食
いつでも三菜／オニオンソースの和風ハンバーグ contains 210 kcal per 100 g. A serving, 162 g (162 g) provides about 340 kcal.
Roughly 54% of its calories come from fat, with 29% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 12.4 g | 16% |
| Saturated fat | not reported | |
| Sodium L | 461 mg | 20% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 29%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7.4 g)
- Fat12.4 gabove the median for other foods (median 6.6 g)
- Sodium461 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ワタミの宅食
- Barcode
- 4573411577608
- Label serving
- 162 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 삼장 순장 | 210 | 9 g | 34 g | 4.4 g |
| Remedy cacao Remedy | 210 | 16 g | 17 g | 10 g |
| Tierwohl-Extra & Pikantwurst Fair Hof | 210 | 12 g | 0.5 g | 18 g |
| Creme Brulee Vainilla Petit Pot | 210 | 3 g | 19 g | 13 g |
| Talon ruisleipä savulohi-kananmuna Kesko | 210 | 9.6 g | 15.5 g | 12.2 g |
| Carne Asada Trader Joes | 210 | 24 g | 3 g | 11 g |
| Tocino Costco | 210 | 12 g | 21 g | 9 g |
| Delice de porc Hénaff | 210 | 29.4 g | 8.1 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4573411577608. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.