厚焼きポーク玉子おにぎり
Packaged product Other Foods ちぬまんフーズ
厚焼きポーク玉子おにぎり contains 76 kcal per 100 g. A serving, 250 g (250 g) provides about 189 kcal.
Roughly 48% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75.6 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7.4 g)
- Fat4.1 gbelow the median for other foods (median 6.6 g)
- Sodium173 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ちぬまんフーズ
- Barcode
- 4571692090014
- Label serving
- 250 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4571692090014. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.