サバ塩焼弁当

Packaged product Other Foods ヤマイチ

サバ塩焼弁当 contains 205 kcal per 100 g. A serving, 100 g (100 g) provides about 205 kcal.

Roughly 40% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
10.8 gprotein
20.2 gcarbohydrates
9 gfat
205kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 9 g 12%
Saturated fat not reported
Sodium L 0.61 mg 0%
Total carbohydrates L 20.2 g 7%
Dietary fiber not reported
Total sugars not reported
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 39%Fat: 40%205kcal / 100 g
  • Protein 21%
  • Carbohydrates 39%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for other foods (median 7.4 g)
  • Fat9 gabove the median for other foods (median 6.6 g)
  • Sodium0.61 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ヤマイチ
Barcode
4571337013101
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
La bûche légère Soignon 205 23 g 1.2 g 12 g
Brochettes de porc gourmet Coop 205 20 g 0.5 g 14 g
Sesame Teriyaki Trader Joes 205 17 g 8.9 g 10.7 g
Wiener Topfenstrudel Gutes vom Bäcker 205 7.8 g 31 g 5.5 g
Rôti de porc beurre ail Maître Jacques 205 17 g 0.6 g 15 g
Turkish Style Gozleme Aldi Urban Eats 205 12.5 g 27.2 g 4.7 g
Gewürz Zubereitung Kräuter Grillmeister 205 7.4 g 28.4 g 3.2 g
pruneaux pommes noix Maison Guinguet 205 1.5 g 44 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4571337013101. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in サバ塩焼弁当?

100 g of サバ塩焼弁当 has 205 kcal. Serving, 100 g (100 g): about 205 kcal.

Is サバ塩焼弁当 high in protein?

サバ塩焼弁当 contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 10.8 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in サバ塩焼弁当?

サバ塩焼弁当 has 20.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in サバ塩焼弁当?

サバ塩焼弁当 contains 9 g of fat per 100 g.

How much sodium is in サバ塩焼弁当?

100 g contains 0.61 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.