王様のデーツ習慣

Packaged product Other Foods 日興フーズ

王様のデーツ習慣 contains 323 kcal per 100 g. A serving, 100 g (100 g) provides about 323 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 15% of the Daily Value for magnesium, 14% of the Daily Value for potassium and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
2.2 gprotein
81.8 gcarbohydrates
0.4 gfat
323kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 0.4 g 0.5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 81.8 g 30%
Dietary fiber L 8.4 g 30%
Total sugars L 69 g
Protein L 2.2 g 4%
Calcium L 78 mg6%
Iron L 1.9 mg11%
Magnesium L 62 mg15%
Potassium L 680 mg14%
Zinc L 0.5 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 1%323kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium15%Potassium14%Iron11%Calcium6%Zinc5%

Nutritional insights

  • Protein2.2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber8.4 gin the top quarter of other foods (median 1.8 g)
  • Sugars69 gin the top quarter of other foods (median 3.2 g)
  • Fat0.4 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal0.68 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
日興フーズ
Barcode
4571275667206
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4571275667206. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 王様のデーツ習慣?

100 g of 王様のデーツ習慣 has 323 kcal. Serving, 100 g (100 g): about 323 kcal.

How much protein is in 王様のデーツ習慣?

王様のデーツ習慣 contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.2 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in 王様のデーツ習慣?

王様のデーツ習慣 has 81.8 g of total carbohydrates per 100 g, including 8.4 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 王様のデーツ習慣?

王様のデーツ習慣 contains 0.4 g of fat per 100 g.

What vitamins and minerals does 王様のデーツ習慣 contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (15% DV), potassium (14% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.