ボローニャ風ラザニア

Packaged product Other Foods セブンイレブン

ボローニャ風ラザニア contains 155 kcal per 100 g. A serving, 145 g (145 g) provides about 225 kcal.

Roughly 41% of its calories come from fat, with 39% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

155kcal per 100 g
8.1 gprotein
15.2 gcarbohydrates
7.1 gfat
225kcal in serving, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 7.1 g 9%
Saturated fat not reported
Sodium L 339 mg 15%
Total carbohydrates L 15.2 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 39%Fat: 41%155kcal / 100 g
  • Protein 21%
  • Carbohydrates 39%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for other foods (median 7.4 g)
  • Fat7.1 gabove the median for other foods (median 6.6 g)
  • Sodium339 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
セブンイレブン
Barcode
4571229003463
Label serving
145 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4571229003463. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ボローニャ風ラザニア?

100 g of ボローニャ風ラザニア has 155 kcal. Serving, 145 g (145 g): about 225 kcal.

How much protein is in ボローニャ風ラザニア?

ボローニャ風ラザニア contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 11.7 g in serving, 145 g (145 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ボローニャ風ラザニア?

ボローニャ風ラザニア has 15.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ボローニャ風ラザニア?

ボローニャ風ラザニア contains 7.1 g of fat per 100 g.

How much sodium is in ボローニャ風ラザニア?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.