ゴロッとラム肉のスープカレー

Packaged product Other Foods 肉の山本

ゴロッとラム肉のスープカレー contains 134 kcal per 100 g. A serving, 200 g (200 g) provides about 268 kcal.

Roughly 60% of its calories come from fat, with 22% from protein and 18% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
7.6 gprotein
6.1 gcarbohydrates
9.3 gfat
268kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 9.3 g 12%
Saturated fat not reported
Sodium L 491 mg 21%
Total carbohydrates L 6.1 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 18%Fat: 60%134kcal / 100 g
  • Protein 22%
  • Carbohydrates 18%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 7.4 g)
  • Fat9.3 gabove the median for other foods (median 6.6 g)
  • Sodium491 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
肉の山本
Barcode
4562276130448
Label serving
200 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Caul flower gnocchi Life cuisine 134 5 g 23.3 g 2.5 g
Kotlett med ben ICA 134 20 g 0.5 g 6 g
Weißer Bohnensalat LaTable Urban Stories GmbH 134 4.8 g 11.2 g 6.4 g
Coop Edamame Bønner 350g CROP'S VEGETABLES NV 134 14 g 5.1 g 6 g
Hinterschinken Meine Metzgerei 134 21 g 1 g 5 g
魔芋爽 卫龙 134 2 g 8.9 g 8.7 g
Gemista Yaya’s Garden 134 2 g 15.4 g 6.9 g
Unknown Product Fresh Express 134 7.8 g 7.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4562276130448. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ゴロッとラム肉のスープカレー?

100 g of ゴロッとラム肉のスープカレー has 134 kcal. Serving, 200 g (200 g): about 268 kcal.

How much protein is in ゴロッとラム肉のスープカレー?

ゴロッとラム肉のスープカレー contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 15.2 g in serving, 200 g (200 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ゴロッとラム肉のスープカレー?

ゴロッとラム肉のスープカレー has 6.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ゴロッとラム肉のスープカレー?

ゴロッとラム肉のスープカレー contains 9.3 g of fat per 100 g.

How much sodium is in ゴロッとラム肉のスープカレー?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.