吉宗の茶碗蒸し

Packaged product Other Foods 吉宗

吉宗の茶碗蒸し contains 53 kcal per 100 g. A serving, 230 g (230 g) provides about 122 kcal.

Roughly 51% of its calories come from fat, with 39% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

吉宗の茶碗蒸し by 吉宗, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
5.1 gprotein
1.3 gcarbohydrates
3 gfat
122kcal in serving, 230 g (230 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 3 g 4%
Saturated fat not reported
Sodium L 433 mg 19%
Total carbohydrates L 1.3 g 0.5%
Dietary fiber not reported
Total sugars not reported
Protein L 5.1 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 10%Fat: 51%53kcal / 100 g
  • Protein 39%
  • Carbohydrates 10%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 7.4 g)
  • Fat3 gbelow the median for other foods (median 6.6 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
吉宗
Barcode
4560128110013
Label serving
230 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4560128110013. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 吉宗の茶碗蒸し?

100 g of 吉宗の茶碗蒸し has 53 kcal. Serving, 230 g (230 g): about 122 kcal.

How much protein is in 吉宗の茶碗蒸し?

吉宗の茶碗蒸し contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 11.7 g in serving, 230 g (230 g). About 39% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 吉宗の茶碗蒸し?

吉宗の茶碗蒸し has 1.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 吉宗の茶碗蒸し?

吉宗の茶碗蒸し contains 3 g of fat per 100 g.

How much sodium is in 吉宗の茶碗蒸し?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.