いわし味噌煮

Packaged product Other Foods アクシアルレーベル

いわし味噌煮 contains 209 kcal per 100 g. A serving, 140 g (140 g) provides about 292 kcal.

Roughly 61% of its calories come from fat, with 25% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
13 gprotein
7.5 gcarbohydrates
14.1 gfat
292kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 14.1 g 18%
Saturated fat not reported
Sodium L 337 mg 15%
Total carbohydrates L 7.5 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 14%Fat: 61%209kcal / 100 g
  • Protein 25%
  • Carbohydrates 14%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fat14.1 gabove the median for other foods (median 6.6 g)
  • Sodium337 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
アクシアルレーベル
Barcode
4560120968643
Label serving
140 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4560120968643. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in いわし味噌煮?

100 g of いわし味噌煮 has 209 kcal. Serving, 140 g (140 g): about 292 kcal.

Is いわし味噌煮 high in protein?

いわし味噌煮 contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 18.2 g in serving, 140 g (140 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in いわし味噌煮?

いわし味噌煮 has 7.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in いわし味噌煮?

いわし味噌煮 contains 14.1 g of fat per 100 g.

How much sodium is in いわし味噌煮?

100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.