グリルチキン

Packaged product Other Foods ローソン

グリルチキン contains 226 kcal per 100 g. A serving, 100 g (100 g) provides about 226 kcal.

Roughly 45% of its calories come from fat, with 35% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
19.7 gprotein
11.7 gcarbohydrates
11.4 gfat
226kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 11.4 g 15%
Saturated fat not reported
Sodium L 1,060 mg 46%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 10.8 g
Protein L 19.7 g 39%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 21%Fat: 45%226kcal / 100 g
  • Protein 35%
  • Carbohydrates 21%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.9 gbelow the median for other foods (median 1.8 g)
  • Sugars10.8 gabove the median for other foods (median 3.2 g)
  • Fat11.4 gabove the median for other foods (median 6.6 g)
  • Sodium1,060 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
4549737001370
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549737001370. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in グリルチキン?

100 g of グリルチキン has 226 kcal. Serving, 100 g (100 g): about 226 kcal.

Is グリルチキン high in protein?

グリルチキン contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 19.7 g in serving, 100 g (100 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in グリルチキン?

グリルチキン has 11.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in グリルチキン?

グリルチキン contains 11.4 g of fat per 100 g.

How much sodium is in グリルチキン?

100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.