How many calories are in ローストチキン?

100 g of ローストチキン has 186 kcal. Serving, 50 g (50 g): about 93 kcal.

Is ローストチキン high in protein?

ローストチキン contains 14.2 g of protein per 100 g (28% of the 50 g Daily Value), or 7.1 g in serving, 50 g (50 g). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ローストチキン?

ローストチキン has 0.2 g of total carbohydrates per 100 g, including 0.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ローストチキン?

ローストチキン contains 13.6 g of fat per 100 g.

How much sodium is in ローストチキン?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

ローストチキン

Packaged product Other Foods トップバリュ

ローストチキン contains 186 kcal per 100 g. A serving, 50 g (50 g) provides about 93 kcal.

Roughly 68% of its calories come from fat, with 32% from protein and 0.4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g

14.2 gprotein

0.2 gcarbohydrates

13.6 gfat

93kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	186 kcal
Total fat L	13.6 g	17%
Saturated fat	not reported
Sodium L	800 mg	35%
Total carbohydrates L	0.2 g	0.1%
Dietary fiber L	0.2 g	0.7%
Total sugars	not reported
Protein L	14.2 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 32%
Carbohydrates 0.4%
Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.2 gabove the median for other foods (median 7.4 g)
Fiber0.2 gin the lowest quarter of other foods (median 1.8 g)
Fat13.6 gabove the median for other foods (median 6.6 g)
Sodium800 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: トップバリュ
Barcode: 4549414739459
Label serving: 50 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Mini cordon bleu raclette Migris	186	21 g	12 g	6 g
Vuande hachée Migros	186	19 g	0.5 g	12 g
Hackfleisch Rind Migros	186	19 g	0.5 g	12 g
Hackfleisch Rind Migros	186	19 g	0.5 g	12 g
Solomillos De Pollo Empanados Mercadona	186	14.1 g	14 g	8.2 g
Provençale Migros	186	12 g	31 g	1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4549414739459. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.