山芋を加え、ふわふわでとろっとしたたこ焼

Packaged product Other Foods トップバリュ

山芋を加え、ふわふわでとろっとしたたこ焼 contains 130 kcal per 100 g. A serving, 20 g (20 g) provides about 26 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
5 gprotein
18.5 gcarbohydrates
4.5 gfat
26kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 4.5 g 6%
Saturated fat not reported
Sodium L 393 mg 17%
Total carbohydrates L 18.5 g 7%
Dietary fiber L 1.5 g 5%
Total sugars not reported
Protein L 5 g 10%
Phosphorus L 55 mg4%
Potassium L 100 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 55%Fat: 30%130kcal / 100 g
  • Protein 15%
  • Carbohydrates 55%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus4%Potassium2%

Nutritional insights

  • Protein5 gbelow the median for other foods (median 7.4 g)
  • Fiber1.5 gbelow the median for other foods (median 1.8 g)
  • Fat4.5 gbelow the median for other foods (median 6.6 g)
  • Sodium393 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
トップバリュ
Barcode
4549414730777
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414730777. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 山芋を加え、ふわふわでとろっとしたたこ焼?

100 g of 山芋を加え、ふわふわでとろっとしたたこ焼 has 130 kcal. Serving, 20 g (20 g): about 26 kcal.

How much protein is in 山芋を加え、ふわふわでとろっとしたたこ焼?

山芋を加え、ふわふわでとろっとしたたこ焼 contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 山芋を加え、ふわふわでとろっとしたたこ焼?

山芋を加え、ふわふわでとろっとしたたこ焼 has 18.5 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 山芋を加え、ふわふわでとろっとしたたこ焼?

山芋を加え、ふわふわでとろっとしたたこ焼 contains 4.5 g of fat per 100 g.

How much sodium is in 山芋を加え、ふわふわでとろっとしたたこ焼?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.