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甘辛するめ

Packaged product Other Foods イオン

甘辛するめ contains 346 kcal per 100 g. A serving, 13 g (13 g) provides about 45 kcal.

Roughly 50% of its calories come from carbohydrates, with 44% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

346kcal per 100 g
37.7 gprotein
43.1 gcarbohydrates
2.3 gfat
45kcal in serving, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 2.3 g 3%
Saturated fat not reported
Sodium L 1,331 mg 58%
Total carbohydrates L 43.1 g 16%
Dietary fiber L 0.77 g 3%
Total sugars L 42.3 g
Protein L 37.7 g 75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 50%Fat: 6%346kcal / 100 g
  • Protein 44%
  • Carbohydrates 50%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein37.7 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.77 gbelow the median for other foods (median 1.8 g)
  • Sugars42.3 gin the top quarter of other foods (median 3.2 g)
  • Fat2.3 gbelow the median for other foods (median 6.6 g)
  • Sodium1,331 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イオン
Barcode
4549414710441
Label serving
13 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414710441. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 甘辛するめ?

100 g of 甘辛するめ has 346 kcal. Serving, 13 g (13 g): about 45 kcal.

Is 甘辛するめ high in protein?

甘辛するめ contains 37.7 g of protein per 100 g (75% of the 50 g Daily Value), or 4.9 g in serving, 13 g (13 g). About 44% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 甘辛するめ?

甘辛するめ has 43.1 g of total carbohydrates per 100 g, including 0.77 g of fiber and 42.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 甘辛するめ?

甘辛するめ contains 2.3 g of fat per 100 g.

How much sodium is in 甘辛するめ?

100 g contains 1,331 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.