燻製さきいか

Packaged product Other Foods イオン株式会社

燻製さきいか contains 230 kcal per 100 g. A serving, 10 g (10 g) provides about 23 kcal.

Roughly 48% of its calories come from protein, with 48% from carbohydrates and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
27 gprotein
27 gcarbohydrates
1 gfat
23kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 1,570 mg 68%
Total carbohydrates L 27 g 10%
Dietary fiber L 0 g 0%
Total sugars L 27 g
Protein L 27 g 54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 48%Fat: 4%230kcal / 100 g
  • Protein 48%
  • Carbohydrates 48%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars27 gin the top quarter of other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium1,570 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
イオン株式会社
Barcode
4549414696110
Label serving
10 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Queso suave fresco light Dos Pinos 230 16.7 g 3.3 g 16.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549414696110. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 燻製さきいか?

100 g of 燻製さきいか has 230 kcal. Serving, 10 g (10 g): about 23 kcal.

Is 燻製さきいか high in protein?

燻製さきいか contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 2.7 g in serving, 10 g (10 g). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 燻製さきいか?

燻製さきいか has 27 g of total carbohydrates per 100 g, including 0 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 燻製さきいか?

燻製さきいか contains 1 g of fat per 100 g.

How much sodium is in 燻製さきいか?

100 g contains 1,570 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.