お豆ときのこのごろっとおかずポタージュ

Packaged product Other Foods アイケイ

お豆ときのこのごろっとおかずポタージュ contains 59 kcal per 100 g. A serving, 160 g (160 g) provides about 94 kcal.

Roughly 66% of its calories come from carbohydrates, with 17% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
2.7 gprotein
10.4 gcarbohydrates
1.2 gfat
94kcal in serving, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 1.2 g 2%
Saturated fat not reported
Sodium L 319 mg 14%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 2.1 g 7%
Total sugars L 8.3 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 66%Fat: 17%59kcal / 100 g
  • Protein 17%
  • Carbohydrates 66%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.1 gabove the median for other foods (median 1.8 g)
  • Sugars8.3 gabove the median for other foods (median 3.2 g)
  • Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium319 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
アイケイ
Barcode
4549339403190
Label serving
160 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4549339403190. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in お豆ときのこのごろっとおかずポタージュ?

100 g of お豆ときのこのごろっとおかずポタージュ has 59 kcal. Serving, 160 g (160 g): about 94 kcal.

How much protein is in お豆ときのこのごろっとおかずポタージュ?

お豆ときのこのごろっとおかずポタージュ contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4.3 g in serving, 160 g (160 g). About 17% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in お豆ときのこのごろっとおかずポタージュ?

お豆ときのこのごろっとおかずポタージュ has 10.4 g of total carbohydrates per 100 g, including 2.1 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in お豆ときのこのごろっとおかずポタージュ?

お豆ときのこのごろっとおかずポタージュ contains 1.2 g of fat per 100 g.

How much sodium is in お豆ときのこのごろっとおかずポタージュ?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.