しじみ汁

Packaged product Other Foods バリュープラス

しじみ汁 contains 59 kcal per 100 g. A serving, 51 g (51 g) provides about 30 kcal.

Roughly 43% of its calories come from carbohydrates, with 31% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g
4.5 gprotein
6.3 gcarbohydrates
1.8 gfat
30kcal in serving, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 58.8 kcal
Total fat L 1.8 g 2%
Saturated fat not reported
Sodium L 1,770 mg 77%
Total carbohydrates L 6.3 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 43%Fat: 27%59kcal / 100 g
  • Protein 31%
  • Carbohydrates 43%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 7.4 g)
  • Fat1.8 gbelow the median for other foods (median 6.6 g)
  • Sodium1,770 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
バリュープラス
Barcode
4949486700195
Label serving
51 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4949486700195. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in しじみ汁?

100 g of しじみ汁 has 59 kcal. Serving, 51 g (51 g): about 30 kcal.

How much protein is in しじみ汁?

しじみ汁 contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 2.3 g in serving, 51 g (51 g). About 31% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in しじみ汁?

しじみ汁 has 6.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in しじみ汁?

しじみ汁 contains 1.8 g of fat per 100 g.

How much sodium is in しじみ汁?

100 g contains 1,770 mg of sodium, 77% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.