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ビビンバ リゾッタ

Packaged product Other Foods モンベル

ビビンバ リゾッタ contains 403 kcal per 100 g. A serving, 80 g (80 g) provides about 322 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
14.9 gprotein
75.9 gcarbohydrates
4.4 gfat
322kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 4.4 g 6%
Saturated fat not reported
Sodium L 836 mg 36%
Total carbohydrates L 75.9 g 28%
Dietary fiber not reported
Total sugars not reported
Protein L 14.9 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%403kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.9 gabove the median for other foods (median 7.4 g)
  • Fat4.4 gbelow the median for other foods (median 6.6 g)
  • Sodium836 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
モンベル
Barcode
4548801723309
Label serving
80 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4548801723309. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.

Last updated: . Source description: "ビビンバ　リゾッタ". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ビビンバ リゾッタ?

100 g of ビビンバ リゾッタ has 403 kcal. Serving, 80 g (80 g): about 322 kcal.

Is ビビンバ リゾッタ high in protein?

ビビンバ リゾッタ contains 14.9 g of protein per 100 g (30% of the 50 g Daily Value), or 11.9 g in serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in ビビンバ リゾッタ?

ビビンバ リゾッタ has 75.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ビビンバ リゾッタ?

ビビンバ リゾッタ contains 4.4 g of fat per 100 g.

How much sodium is in ビビンバ リゾッタ?

100 g contains 836 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.