無鉄砲 豚そば
Packaged product Other Foods ローソン
無鉄砲 豚そば contains 135 kcal per 100 g. A serving, 377 g (377 g) provides about 509 kcal.
Roughly 54% of its calories come from carbohydrates, with 31% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 0.27 mg | 0.1% |
| Sodium | not reported | |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 17 g | |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 8 µg | 0.9% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Vitamin B6 L | 0.08 mg | 5% |
| Folate (B9) L | 5.3 µg | 1% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 8 mg | 2% |
| Phosphorus L | 61 mg | 5% |
| Potassium L | 53.1 mg | 1% |
| Zinc L | 0.27 mg | 2% |
| Copper L | 0.027 mg | 3% |
| Selenium L | 4.2 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 54%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for other foods (median 7 g)
- Fiber1.6 gbelow the median for other foods (median 1.9 g)
- Sugars17 gin the top quarter of other foods (median 3.4 g)
- Fat4.8 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.14 g |
|---|
Product details
- Brand
- ローソン
- Barcode
- 4548779730538
- Label serving
- 377 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 無鉄砲 豚そば?
100 g of 無鉄砲 豚そば has 135 kcal. Serving, 377 g (377 g): about 509 kcal.
How much protein is in 無鉄砲 豚そば?
無鉄砲 豚そば contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 19.6 g in serving, 377 g (377 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 無鉄砲 豚そば?
無鉄砲 豚そば has 18.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 無鉄砲 豚そば?
無鉄砲 豚そば contains 4.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated December 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4548779730538. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.