海老と豚肉の焼売

Packaged product Other Foods 無印良品

海老と豚肉の焼売 contains 177 kcal per 100 g. A serving, 22 g (22 g) provides about 39 kcal.

Roughly 45% of its calories come from fat, with 36% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
8.6 gprotein
16.4 gcarbohydrates
9.1 gfat
39kcal in serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 9.1 g 12%
Saturated fat not reported
Sodium L 359 mg 16%
Total carbohydrates L 16.4 g 6%
Dietary fiber L 1.8 g 7%
Total sugars L 14.5 g
Protein L 8.6 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 36%Fat: 45%177kcal / 100 g
  • Protein 19%
  • Carbohydrates 36%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.6 gabove the median for other foods (median 7.4 g)
  • Fiber1.8 gabove the median for other foods (median 1.8 g)
  • Sugars14.5 gin the top quarter of other foods (median 3.2 g)
  • Fat9.1 gabove the median for other foods (median 6.6 g)
  • Sodium359 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
無印良品
Barcode
4547315995837
Label serving
22 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4547315995837. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 海老と豚肉の焼売?

100 g of 海老と豚肉の焼売 has 177 kcal. Serving, 22 g (22 g): about 39 kcal.

How much protein is in 海老と豚肉の焼売?

海老と豚肉の焼売 contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 1.9 g in serving, 22 g (22 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 海老と豚肉の焼売?

海老と豚肉の焼売 has 16.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 14.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 海老と豚肉の焼売?

海老と豚肉の焼売 contains 9.1 g of fat per 100 g.

How much sodium is in 海老と豚肉の焼売?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.