How many calories are in 辛くないりんごと炒め玉ねぎのカレールー?

100 g of 辛くないりんごと炒め玉ねぎのカレールー has 479 kcal. Serving, 1 袋, 150 g (150 g): about 719 kcal.

How much protein is in 辛くないりんごと炒め玉ねぎのカレールー?

辛くないりんごと炒め玉ねぎのカレールー contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 11.3 g in serving, 1 袋, 150 g (150 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 辛くないりんごと炒め玉ねぎのカレールー?

辛くないりんごと炒め玉ねぎのカレールー has 43.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 辛くないりんごと炒め玉ねぎのカレールー?

辛くないりんごと炒め玉ねぎのカレールー contains 30.8 g of fat per 100 g.

How much sodium is in 辛くないりんごと炒め玉ねぎのカレールー?

100 g contains 3,330 mg of sodium, 145% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

辛くないりんごと炒め玉ねぎのカレールー

Q: How many calories are in 辛くない りんごと炒め玉ねぎのカレールー?

100 g of 辛くない りんごと炒め玉ねぎのカレールー has 479 kcal. Serving, 1 袋, 150 g (150 g): about 719 kcal.

Q: How much protein is in 辛くない りんごと炒め玉ねぎのカレールー?

辛くない りんごと炒め玉ねぎのカレールー contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 11.3 g in serving, 1 袋, 150 g (150 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

Q: How many carbs are in 辛くない りんごと炒め玉ねぎのカレールー?

辛くない りんごと炒め玉ねぎのカレールー has 43.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

Q: How much fat is in 辛くない りんごと炒め玉ねぎのカレールー?

辛くない りんごと炒め玉ねぎのカレールー contains 30.8 g of fat per 100 g.

Packaged product Other Foods 無印良品

辛くないりんごと炒め玉ねぎのカレールー contains 479 kcal per 100 g. A serving, 1 袋, 150 g (150 g) provides about 719 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

479kcal per 100 g

7.5 gprotein

43.1 gcarbohydrates

30.8 gfat

719kcal in serving, 1 袋, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	479 kcal
Total fat L	30.8 g	39%
Saturated fat	not reported
Sodium L	3,330 mg	145%
Total carbohydrates L	43.1 g	16%
Dietary fiber	not reported
Total sugars	not reported
Protein L	7.5 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 36%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.5 gabove the median for other foods (median 7.4 g)
Fat30.8 gin the top quarter of other foods (median 6.6 g)
Sodium3,330 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 無印良品
Barcode: 4547315799886
Label serving: 1 袋 (150 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4547315799886. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "辛くない　りんごと炒め玉ねぎのカレールー". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.