ギリシャヨーグルト

Packaged product Other Foods バロー

ギリシャヨーグルト contains 96 kcal per 100 g. A serving, 100 g (100 g) provides about 96 kcal.

Roughly 53% of its calories come from fat, with 26% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
5.1 gprotein
6.2 gcarbohydrates
5.7 gfat
96kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 5.7 g 7%
Saturated fat not reported
Sodium L 79 mg 3%
Total carbohydrates L 6.2 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 5.1 g 10%
Calcium L 148 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 26%Fat: 53%96kcal / 100 g
  • Protein 21%
  • Carbohydrates 26%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%

Nutritional insights

  • Protein5.1 gbelow the median for other foods (median 7.4 g)
  • Fat5.7 gbelow the median for other foods (median 6.6 g)
  • Sodium79 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
バロー
Barcode
4539114106835
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Sélection de viande 100% cuisse de canard origine France Le gaulois boucherie 96 16 g 2.2 g 2.1 g
Rôti ardennais aux petits pois Delhaize 96 7.1 g 9.2 g 2.9 g
Split pot Milbona 96 0.2 g 13.4 g 3.4 g
Parmentier aux deux saumons Dietbon 96 4.6 g 10.9 g 3.3 g
Doppio Mutti 96 4.2 g 17 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4539114106835. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ギリシャヨーグルト?

100 g of ギリシャヨーグルト has 96 kcal. Serving, 100 g (100 g): about 96 kcal.

How much protein is in ギリシャヨーグルト?

ギリシャヨーグルト contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5.1 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ギリシャヨーグルト?

ギリシャヨーグルト has 6.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ギリシャヨーグルト?

ギリシャヨーグルト contains 5.7 g of fat per 100 g.

What vitamins and minerals does ギリシャヨーグルト contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in ギリシャヨーグルト?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.