エム・トゥ・エム

Packaged product Other Foods 輝美カレールー(中辛)

エム・トゥ・エム contains 423 kcal per 100 g. A serving, 100 g (100 g) provides about 423 kcal.

Roughly 48% of its calories come from fat, with 48% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

423kcal per 100 g
4.9 gprotein
50.3 gcarbohydrates
22.5 gfat
423kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 22.5 g 29%
Saturated fat not reported
Sodium L 3,698 mg 161%
Total carbohydrates L 50.3 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 48%423kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gbelow the median for other foods (median 7.4 g)
  • Fat22.5 gin the top quarter of other foods (median 6.6 g)
  • Sodium3,698 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
輝美カレールー(中辛)
Barcode
4529669291506
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Vagan Protein Health 423 68.2 g 17.4 g 8.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4529669291506. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in エム・トゥ・エム?

100 g of エム・トゥ・エム has 423 kcal. Serving, 100 g (100 g): about 423 kcal.

How much protein is in エム・トゥ・エム?

エム・トゥ・エム contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in エム・トゥ・エム?

エム・トゥ・エム has 50.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in エム・トゥ・エム?

エム・トゥ・エム contains 22.5 g of fat per 100 g.

How much sodium is in エム・トゥ・エム?

100 g contains 3,698 mg of sodium, 161% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.