プライドポテト ぞっこん岩塩
Packaged product Beverages 池田屋
プライドポテト ぞっこん岩塩 contains 301 kcal per 100 g. A serving, 55 g (55 g) provides about 166 kcal.
Roughly 68% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 73 kcal per 100 g across 197 products.
100 g provides 33% of the Daily Value for manganese, 22% of the Daily Value for copper and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 18.5 g | 24% |
| Saturated fat L | 0.064 g | 0.3% |
| Cholesterol L | 0.42 mg | 0.1% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0.3 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.051 mg | 4% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.024 mg | 0.1% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.093 mg | 5% |
| Folate (B9) L | 5.1 µg | 1% |
| Vitamin B12 L | 0.082 µg | 3% |
| Calcium L | 62.2 mg | 5% |
| Iron L | 3 mg | 17% |
| Magnesium L | 56.8 mg | 14% |
| Phosphorus L | 152 mg | 12% |
| Potassium L | 366 mg | 8% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.75 mg | 33% |
| Selenium L | 2 µg | 4% |
| Iodine L | 5.8 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 26%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for beverages (median 2 g)
- Fiber3.3 gabove the median for beverages (median 1.1 g)
- Sugars2.3 gbelow the median for beverages (median 3.9 g)
- Fat18.5 gin the top quarter of beverages (median 1.2 g)
- Saturated fat0.064 gbelow the median for beverages (median 0.2 g)
- Sodium240 mgin the top quarter of beverages (median 36.4 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water18.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 18.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- 池田屋
- Barcode
- 4514410179561
- Quantity
- 55g
- Label serving
- 55 g
- Category
- น้ำมัน
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
乳、小麦、大豆、豚肉
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4514410179561. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Source description: "プライドポテト ぞっこん岩塩". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.