How many calories are in じゃこ天?

100 g of じゃこ天 has 132 kcal. Serving, 100 g (100 g): about 132 kcal.

Is じゃこ天 high in protein?

じゃこ天 contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 12.9 g in serving, 100 g (100 g). About 39% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in じゃこ天?

じゃこ天 has 9.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in じゃこ天?

じゃこ天 contains 5 g of fat per 100 g.

What vitamins and minerals does じゃこ天 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in じゃこ天?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

じゃこ天

Packaged product Other Foods 株式会社ヒサシ水産

じゃこ天 contains 132 kcal per 100 g. A serving, 100 g (100 g) provides about 132 kcal.

Roughly 39% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g

12.9 gprotein

9.2 gcarbohydrates

5 gfat

132kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	5 g	6%
Saturated fat	not reported
Sodium L	787 mg	34%
Total carbohydrates L	9.2 g	3%
Dietary fiber	not reported
Total sugars	not reported
Protein L	12.9 g	26%
Calcium L	234 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 39%
Carbohydrates 28%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.9 gabove the median for other foods (median 7.4 g)
Fat5 gbelow the median for other foods (median 6.6 g)
Sodium787 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: 株式会社ヒサシ水産
Barcode: 4512892022054
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4512892022054. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.