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クリスピー食感の柿の種 うましお

Packaged product Other Foods 亀田製菓

クリスピー食感の柿の種 うましお contains 464 kcal per 100 g. A serving, 36 g (36 g) provides about 167 kcal.

Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
11.9 gprotein
66.1 gcarbohydrates
16.9 gfat
167kcal in serving, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 16.9 g 22%
Saturated fat not reported
Sodium L 689 mg 30%
Total carbohydrates L 66.1 g 24%
Dietary fiber not reported
Total sugars not reported
Protein L 11.9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 57%Fat: 33%464kcal / 100 g
  • Protein 10%
  • Carbohydrates 57%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.9 gabove the median for other foods (median 7.4 g)
  • Fat16.9 gabove the median for other foods (median 6.6 g)
  • Sodium689 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
亀田製菓
Barcode
4510656412929
Label serving
36 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Protein + Fibre Nature Valley 464 19.7 g 40.3 g 26.9 g
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美式可乐炸鸡味拌面 康师傅 464 9 g 57.7 g 21.8 g
Matcha Oreo 464 5.2 g 67 g 20.6 g
Fried Udong Big Cup Nongshim 464 8.1 g 65.8 g 18.9 g
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Gaufres liégeoises Bourdon 464 6.4 g 52 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4510656412929. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: . Source description: "クリスピー食感の柿の種　うましお". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in クリスピー食感の柿の種 うましお?

100 g of クリスピー食感の柿の種 うましお has 464 kcal. Serving, 36 g (36 g): about 167 kcal.

Is クリスピー食感の柿の種 うましお high in protein?

クリスピー食感の柿の種 うましお contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 4.3 g in serving, 36 g (36 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in クリスピー食感の柿の種 うましお?

クリスピー食感の柿の種 うましお has 66.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in クリスピー食感の柿の種 うましお?

クリスピー食感の柿の種 うましお contains 16.9 g of fat per 100 g.

How much sodium is in クリスピー食感の柿の種 うましお?

100 g contains 689 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.