海苔とわさび風味

Packaged product Other Foods 三俣せんべい

海苔とわさび風味 contains 374 kcal per 100 g. A serving, 3 g (3 g) provides about 11 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
7.2 gprotein
84.8 gcarbohydrates
0.7 gfat
11kcal in serving, 3 g (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 0.7 g 0.9%
Saturated fat not reported
Sodium L 708 mg 31%
Total carbohydrates L 84.8 g 31%
Dietary fiber not reported
Total sugars not reported
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 91%Fat: 2%374kcal / 100 g
  • Protein 8%
  • Carbohydrates 91%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for other foods (median 7.4 g)
  • Fat0.7 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium708 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三俣せんべい
Barcode
2990068606505
Label serving
3 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Saucisson Sec Tesco 374 29.2 g 0 g 28.6 g
sooji Deep 374 10.8 g 78.2 g 2.1 g
Wheybolic protein Gnc 374 74.8 g 9.4 g 3.7 g
Warrior isolate Warrior 374 90.2 g 1 g 1 g
Bulk Pure Whey Isolate 97 Bulk 374 97 g 0 g 0.3 g
No Whey Protein Rocka 374 73 g 8.2 g 4.6 g
Bio Maltodextrine Citron - 500 G - Punch Power Punch power 374 0 g 93.4 g 0 g
Wow bake Graze 374 5.8 g 60 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2990068606505. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 海苔とわさび風味?

100 g of 海苔とわさび風味 has 374 kcal. Serving, 3 g (3 g): about 11 kcal.

How much protein is in 海苔とわさび風味?

海苔とわさび風味 contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 0.22 g in serving, 3 g (3 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 海苔とわさび風味?

海苔とわさび風味 has 84.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 海苔とわさび風味?

海苔とわさび風味 contains 0.7 g of fat per 100 g.

How much sodium is in 海苔とわさび風味?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.