自家製おはぎ

Packaged product Other Foods 三和

自家製おはぎ contains 205 kcal per 100 g. A serving, 100 g (100 g) provides about 205 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

205kcal per 100 g
5.3 gprotein
44.1 gcarbohydrates
0.9 gfat
205kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 205 kcal
Total fat L 0.9 g 1%
Saturated fat not reported
Sodium L 236 mg 10%
Total carbohydrates L 44.1 g 16%
Dietary fiber not reported
Total sugars not reported
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 86%Fat: 4%205kcal / 100 g
  • Protein 10%
  • Carbohydrates 86%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fat0.9 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium236 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三和
Barcode
2910788701106
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Rôti de porc beurre ail Maître Jacques 205 17 g 0.6 g 15 g
Turkish Style Gozleme Aldi Urban Eats 205 12.5 g 27.2 g 4.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2910788701106. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 自家製おはぎ?

100 g of 自家製おはぎ has 205 kcal. Serving, 100 g (100 g): about 205 kcal.

How much protein is in 自家製おはぎ?

自家製おはぎ contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 自家製おはぎ?

自家製おはぎ has 44.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 自家製おはぎ?

自家製おはぎ contains 0.9 g of fat per 100 g.

How much sodium is in 自家製おはぎ?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.