自家製あんかけ豆腐

Packaged product Other Foods 三和

自家製あんかけ豆腐 contains 103 kcal per 100 g. A serving, 258 g (258 g) provides about 266 kcal.

Roughly 50% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

103kcal per 100 g
4.2 gprotein
12.8 gcarbohydrates
4 gfat
266kcal in serving, 258 g (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 4 g 5%
Saturated fat not reported
Sodium L 320 mg 14%
Total carbohydrates L 12.8 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 50%Fat: 34%103kcal / 100 g
  • Protein 16%
  • Carbohydrates 50%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7.4 g)
  • Fat4 gbelow the median for other foods (median 6.6 g)
  • Sodium320 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三和
Barcode
2910722602988
Label serving
258 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Rindsgeschnetzeltes Migros 103 22 g 1 g 2 g
Aiguillettes thym citron Maître Coq 103 22 g 0.8 g 1.3 g
Vlaamse groentenschotel All Seasons 103 2.3 g 10 g 5.4 g
Escalope de dinde Volaille française top budget 103 22.9 g 1 g 0.8 g
Rhubarb compote Bonne mamon 103 0.5 g 24 g 0.1 g
Filet Américain Delhaize 103 22 g 0.7 g 1.3 g
Moules natures Carrefour 103 16 g 4.4 g 2.5 g
Low carb keto wraps Simon’s Pantry 103 8.8 g 1 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2910722602988. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 自家製あんかけ豆腐?

100 g of 自家製あんかけ豆腐 has 103 kcal. Serving, 258 g (258 g): about 266 kcal.

How much protein is in 自家製あんかけ豆腐?

自家製あんかけ豆腐 contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 10.7 g in serving, 258 g (258 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 自家製あんかけ豆腐?

自家製あんかけ豆腐 has 12.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 自家製あんかけ豆腐?

自家製あんかけ豆腐 contains 4 g of fat per 100 g.

How much sodium is in 自家製あんかけ豆腐?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.