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ロールサンド(ハムカツ玉子)

Packaged product Other Foods 三和

ロールサンド(ハムカツ玉子) contains 100 kcal per 100 g. A serving, 258 g (258 g) provides about 258 kcal.

Roughly 45% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

100kcal per 100 g
3.2 gprotein
11.1 gcarbohydrates
4.7 gfat
258kcal in serving, 258 g (258 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 4.7 g 6%
Saturated fat not reported
Sodium L 168 mg 7%
Total carbohydrates L 11.1 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 45%Fat: 43%100kcal / 100 g
  • Protein 13%
  • Carbohydrates 45%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7.4 g)
  • Fat4.7 gbelow the median for other foods (median 6.6 g)
  • Sodium168 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
三和
Barcode
2910460400990
Label serving
258 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2910460400990. License: ODbL 1.0 (Open Food Facts). Source record dated November 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ロールサンド(ハムカツ玉子)?

100 g of ロールサンド(ハムカツ玉子) has 100 kcal. Serving, 258 g (258 g): about 258 kcal.

How much protein is in ロールサンド(ハムカツ玉子)?

ロールサンド(ハムカツ玉子) contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8.2 g in serving, 258 g (258 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ロールサンド(ハムカツ玉子)?

ロールサンド(ハムカツ玉子) has 11.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ロールサンド(ハムカツ玉子)?

ロールサンド(ハムカツ玉子) contains 4.7 g of fat per 100 g.

How much sodium is in ロールサンド(ハムカツ玉子)?

100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.