チーズがおいしいミンチカツ

Packaged product Other Foods 阪急オアシス

チーズがおいしいミンチカツ contains 212 kcal per 100 g. A serving, 50 g (50 g) provides about 106 kcal.

Roughly 72% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
4.4 gprotein
10.4 gcarbohydrates
16.8 gfat
106kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 16.8 g 22%
Saturated fat not reported
Sodium L 600 mg 26%
Total carbohydrates L 10.4 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 20%Fat: 72%212kcal / 100 g
  • Protein 8%
  • Carbohydrates 20%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for other foods (median 7.4 g)
  • Fat16.8 gabove the median for other foods (median 6.6 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
阪急オアシス
Barcode
2656661002099
Label serving
50 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2656661002099. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in チーズがおいしいミンチカツ?

100 g of チーズがおいしいミンチカツ has 212 kcal. Serving, 50 g (50 g): about 106 kcal.

How much protein is in チーズがおいしいミンチカツ?

チーズがおいしいミンチカツ contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2.2 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in チーズがおいしいミンチカツ?

チーズがおいしいミンチカツ has 10.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in チーズがおいしいミンチカツ?

チーズがおいしいミンチカツ contains 16.8 g of fat per 100 g.

How much sodium is in チーズがおいしいミンチカツ?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.