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厚切りローストンカツ

Packaged product Other Foods 阪急オアシス

厚切りローストンカツ contains 397 kcal per 100 g. A serving, 200 g (200 g) provides about 794 kcal.

Roughly 70% of its calories come from fat, with 16% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

397kcal per 100 g
15.3 gprotein
13.2 gcarbohydrates
30.1 gfat
794kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 30.1 g 39%
Saturated fat not reported
Sodium L 1.5 mg 0.1%
Total carbohydrates L 13.2 g 5%
Dietary fiber not reported
Total sugars not reported
Protein L 15.3 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 14%Fat: 70%397kcal / 100 g
  • Protein 16%
  • Carbohydrates 14%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.3 gabove the median for other foods (median 7.4 g)
  • Fat30.1 gin the top quarter of other foods (median 6.6 g)
  • Sodium1.5 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
阪急オアシス
Barcode
2648886003999
Label serving
200 g
Category
Other Foods

Ingredients

Ingredients not reported.

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High Whey Protein Revolution Nutrition 397 67.6 g 13.5 g 8.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2648886003999. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 厚切りローストンカツ?

100 g of 厚切りローストンカツ has 397 kcal. Serving, 200 g (200 g): about 794 kcal.

Is 厚切りローストンカツ high in protein?

厚切りローストンカツ contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 30.6 g in serving, 200 g (200 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 厚切りローストンカツ?

厚切りローストンカツ has 13.2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 厚切りローストンカツ?

厚切りローストンカツ contains 30.1 g of fat per 100 g.

How much sodium is in 厚切りローストンカツ?

100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.