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大きなおにぎり 沢庵としそわかめ

Packaged product Other Foods ローソン

大きなおにぎり 沢庵としそわかめ contains 264 kcal per 100 g. A serving, 100 g (100 g) provides about 264 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

264kcal per 100 g
6.2 gprotein
55.1 gcarbohydrates
2.7 gfat
264kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 264 kcal
Total fat L 2.7 g 3%
Saturated fat not reported
Sodium L 685 mg 30%
Total carbohydrates L 55.1 g 20%
Dietary fiber L 2.7 g 10%
Total sugars L 52.4 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 82%Fat: 9%264kcal / 100 g
  • Protein 9%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Fiber2.7 gabove the median for other foods (median 1.8 g)
  • Sugars52.4 gin the top quarter of other foods (median 3.2 g)
  • Fat2.7 gbelow the median for other foods (median 6.6 g)
  • Sodium685 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ローソン
Barcode
2322792331574
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Brie dr Nangis Milbona 264 20 g 0.9 g 20 g
Brie Meine Käserei 264 20 g 0.9 g 20 g
Alsacienne mini Findus 264 7.8 g 27.8 g 13.1 g
Soft Brown Farm House Genius 264 2.1 g 46 g 6.3 g
Pantteri Fazer 264 1.1 g 48 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2322792331574. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.

Last updated: . Source description: "大きなおにぎり　沢庵としそわかめ". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 大きなおにぎり 沢庵としそわかめ?

100 g of 大きなおにぎり 沢庵としそわかめ has 264 kcal. Serving, 100 g (100 g): about 264 kcal.

How much protein is in 大きなおにぎり 沢庵としそわかめ?

大きなおにぎり 沢庵としそわかめ contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 6.2 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in 大きなおにぎり 沢庵としそわかめ?

大きなおにぎり 沢庵としそわかめ has 55.1 g of total carbohydrates per 100 g, including 2.7 g of fiber and 52.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 大きなおにぎり 沢庵としそわかめ?

大きなおにぎり 沢庵としそわかめ contains 2.7 g of fat per 100 g.

How much sodium is in 大きなおにぎり 沢庵としそわかめ?

100 g contains 685 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.