有機大燕麥片

Packaged product Other Foods 主婦聯盟

有機大燕麥片 contains 398 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

398kcal per 100 g
12 gprotein
72.4 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 6.7 g 9%
Saturated fat L 2 g 10%
Trans fat L 0 g
Sodium L 3 mg 0.1%
Total carbohydrates L 72.4 g 26%
Dietary fiber not reported
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 73%Fat: 15%398kcal / 100 g
  • Protein 12%
  • Carbohydrates 73%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Sugars1 gbelow the median for other foods (median 3.2 g)
  • Fat6.7 gabove the median for other foods (median 6.6 g)
  • Sodium3 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
主婦聯盟
Barcode
2170401100284
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2170401100284. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 有機大燕麥片?

100 g of 有機大燕麥片 has 398 kcal.

Is 有機大燕麥片 high in protein?

有機大燕麥片 contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 有機大燕麥片?

有機大燕麥片 has 72.4 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 有機大燕麥片?

有機大燕麥片 contains 6.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in 有機大燕麥片?

100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.