味付きガツ

Packaged product Other Foods とんみ

味付きガツ contains 145 kcal per 100 g. A serving, 100 g (100 g) provides about 145 kcal.

Roughly 45% of its calories come from protein, with 32% from fat and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

145kcal per 100 g
16.4 gprotein
8.1 gcarbohydrates
5.2 gfat
145kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 5.2 g 7%
Saturated fat not reported
Sodium L 2,046 mg 89%
Total carbohydrates L 8.1 g 3%
Dietary fiber not reported
Total sugars not reported
Protein L 16.4 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 22%Fat: 32%145kcal / 100 g
  • Protein 45%
  • Carbohydrates 22%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.4 gin the top quarter of other foods (median 7.4 g)
  • Fat5.2 gbelow the median for other foods (median 6.6 g)
  • Sodium2,046 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
とんみ
Barcode
2110210402032
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2110210402032. License: ODbL 1.0 (Open Food Facts). Source record dated March 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 味付きガツ?

100 g of 味付きガツ has 145 kcal. Serving, 100 g (100 g): about 145 kcal.

Is 味付きガツ high in protein?

味付きガツ contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 16.4 g in serving, 100 g (100 g). About 45% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 味付きガツ?

味付きガツ has 8.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 味付きガツ?

味付きガツ contains 5.2 g of fat per 100 g.

How much sodium is in 味付きガツ?

100 g contains 2,046 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.